home Magazine The best ways to boost your self-confidence. How to increase self-esteem and self-confidence

The best ways to boost your self-confidence. How to increase self-esteem and self-confidence

Without self-confidence, it is difficult to succeed, because business is all about situations in which you have to leave your comfort zone. And all of them, from meetings and negotiations to sales and people management, are better for you, the more confident you are.

Here are 7 tricks to boost your self-confidence.

1. Never forget your strengths and don't be too hard on yourself.

For personal use only, make a list of your inherent strengths and what you are really good at. Be honest with yourself and avoid false modesty. It is not necessary to look for and write down outstanding qualities in yourself, these are enough: I keep my desktop in order, I finish what I started, a good memory, and so on. Review this list every week and add new items if possible. There are no ideal people. We all make mistakes. And not always they occur solely through our fault.

2. Watch your health.

If you are in good shape, you can achieve a lot. Regular physical exercise, which you enjoy doing, develops strength, perseverance and increases stress resistance. Eat a healthy diet and get enough sleep. Breaks for rest, time for relaxation and time for yourself should become as integral a part of your daily routine as, for example, brushing your teeth. Enjoy the fact that you look good and try to take everything from life. People around you will treat you with interest and respect.

3. Keep calm and try to alleviate stress.

Avoid hustle and bustle. Develop stress resistance. Simple relaxation and stress management techniques will soothe your body and mind and become your lifeline. Find time for relaxation every day - at least five minutes. Practice mindfulness for at least a minute every day. Those few minutes will bring a big return.

4. Remember that you, like everyone else, have rights.,

which must be followed at work. Here are some of them: you have the right to your own opinion, to be treated with respect and as an equal, not to be insulted, to be listened to. You have the right to make a mistake, to fail, and to try again.

5. Plan, prioritize and stay organized

You need to know where you are now, where you want to go and how you plan to get there. Know exactly what you want. Weigh everything carefully and plan. Decide what your first step will be and take it. Be prepared to adjust your plan as needed. Whatever challenge you face, prepare for it. If possible, rehearse your actions in advance, such as giving a presentation. Pay due attention to this, and you will not only prepare for the upcoming event, but also increase your confidence and self-esteem.

6. Body language.

Move and speak confidently, and you will not only look like it, but actually feel like it. Raise your head, relax your shoulders and body, and make eye contact with the other person. Show calmness and confidence when you open the door and enter the room. An open posture, a firm handshake, a calm voice will show the interlocutor that you are glad to see him and communicate with him. Your speech should be clear, rhythmic, and infect with enthusiasm. Show your sincere interest and you can show yourself as a charismatic speaker!

7. Visualize.

Imagine that you are chewing on a slice of lemon... Your mouth must have filled with saliva. So? The thing is that the human brain is not very good at distinguishing between what is happening in the imagination and in the real world. That is why one of the simplest and most effective ways to strengthen willpower is visualization.

All you have to do is imagine a situation in which you want to feel more confident. Try to get a detailed image, then for a few minutes, work through the situation in your mind step by step, working through any difficulties you think may arise. The task may sound strange, but it is easy to complete, and the technique works.

You will succeed!

Learn more about how to develop self-confidence and self-esteem in the book

Ecology of life. Life hack: Self-confidence is one of the most desirable states that many people want to get. Self-confident people always have a huge impact on those around them. They get more resources, they achieve better results, they have richer and more interesting lives, and so on.

If you want to succeed, keep believing in yourself even when no one else believes in you.

Abraham Lincoln

Self-confidence is one of the most desirable states that many people want to achieve. Self-confident people always have a huge impact on those around them. They get more resources, they achieve better results, they have richer and more interesting lives, and so on.

Fear and uncertainty arise from the thought that we do not or will not have enough resources to cope with the situation.

The cause of insecurity and low self-esteem can be:

1. As a child, your abilities, appearance, achievements were constantly criticized by parents and authority figures.

2. You are surrounded by negative people who constantly criticize and underestimate you.

3. You have failed in the past and have made this event very important.

4. You are constantly comparing yourself to people who are better than you in various ways.

Crocodile Gena walked near the railroad tracks. Suddenly, he heard the sound of an approaching train. "To cross or not to cross the road?" Gena thought. The train is getting closer. "To go or not to go? Will I succeed or not?" - Gena began to think feverishly. The train is even closer. Finally, when a beep sounded just above his ear, Gena rushed across the tracks. He looked back - and the tail was gone! Cut off by train. "Well, what, ass, fussed ?!" Crocodile Gena yelled in a voice that was not his own.

What can you do to boost your self-confidence?

Do you want to live with her all your life? Confidence is trained, just like any skill, with regular repetitions. The only difference is that developed confidence will have a positive impact on all areas of your life.

Below are 5 daily actions that are guaranteed to boost your self-confidence.

Action #1. Goal training

Set daily goals for the day and be sure to try to achieve them. Such training develops the confidence that you are capable of achieving what you want.

For convenience, use the principle (Minimum; 100%; Maximum). For example: Learn new English words (minimum - 3 words; 100% - 5 words; maximum - 10 words); Over time, the bar and the number of your daily goals will increase.

Action number 2. Do a "feat" every day

A feat is an action that goes beyond the boundaries of your comfort zone. And confidence is outside the comfort zone. For example, an early morning jog, dousing with cold water, overworking at work, etc. are all examples of mini-feats. Performing daily feats, you train your nervous system to overcome fear and discomfort. Your strength is increased.

Action number 3. Speak louder than usual

Our voice is responsible for the level of personal strength and energy. Listen to confident people speak, their voices are loud and clear. Gradually, you will feel how your self-confidence will “tighten up” behind a louder voice.

Action number 4. Superhero Mode

All "superheroes" are very confident people. Their confidence helps other people get out of trouble. Feeling like a “superhero” fills a person with strength and confidence. Every day, notice people who need help and help them. Help can be completely different, from financial to a kind word of support. By doing good deeds and helping people, you increase your self-esteem and self-respect.

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Action number 5. Accumulate resources

Resources include finances, physical strength, positive emotions, contacts with people, knowledge and skills, experience, etc. With enough resources, you will literally feel "strong ground" under your feet. Resources serve as the basis for a sense of inner security and confidence. The more of these resources, the greater your confidence that you will cope with any life situation. published

It is impossible to develop courage and confidence overnight. If a person asks: how to gain self confidence- it is impossible to give a definite answer.

First you need to understand the root of the problem and only then start working on yourself. There are several effective methods that should be carefully studied. Where to get self-confidence?

How to raise a woman's self-esteem? Learn about it from ours.

What it is?

This is complex concept, including various spectrums of behavioral, intellectual and emotional components.

Confidence in psychology is considered the ability to deal with fears and doubts.

The ability to interact with society, without fear to express one's point of view, beliefs, not to be afraid of criticism.

Specialists also understand certainty as the ability of a person to take responsibility for their behavior and actions. This is a property of the personality, its core is a positive assessment of one's own abilities.

What is a self-confident person like?

Confident people always know what they want to achieve set high goals and achieve them. They are open, self-sufficient, successful. Feel comfortable in society.

They do not try to please someone, they do not care what others think of themselves. Such people are guided by internal guidelines. They don't need outside approval to start something new.

According to psychologists, self-confident people make important decisions easier. They do not weigh themselves down and boldly go forward. The world is being explored. Such people strive to develop and improve. They find plenty of room for growth and are not afraid of change.

Gestures of a confident person:

What are the reasons for the uncertainty?

Uncertainty does not arise suddenly. She is formed over the years. The following factors contribute to its appearance:

Children's settings. In the distant past, man often faced failure. As a child, he lost in games, endured bullying peers. Parents could talk about their child's lack of talent. These attitudes led to the formation of fears, unrest,.
The importance of the opinions of others. Some people put too high the opinion of society, believing that their own formulations are always wrong. There is a comparison with more intelligent, talented people. It may seem to an individual that he will never reach such heights.
Bad experience. If at the very beginning of a career the work was not evaluated in the best way, only mistakes were pointed out to a person, he will consider himself not smart enough, he will see only shortcomings. Work in the future they will be evaluated less qualitatively. He will stop believing in himself.
Family. The imposed opinion of close people. If parents, spouse, children point only to the shortcomings of a person, he begins to withdraw into himself, ceases to see positive aspects in himself. He undoubtedly trusts close people, therefore he refuses to believe in their wrongness to the end.
Lack of meaning in life. Some people have not studied themselves, they don’t fully know what they like and what they don’t. Their meaning of life is not formed. For this reason, the individual cannot openly express his positions and views. He is tormented by doubts. He didn't know what was really important to him.

Low self-esteem can be born even from minor situations to which a person at first did not attach any importance. Repeated failure only reinforces negative attitudes, which are then difficult to get rid of.

Where do complexes come from?

Complexes do not appear from scratch. They are formed from childhood.

In most cases, parents and grandparents are to blame. Without noticing it, they lay complexes in children's heads.

For example, a child asked to buy a toy, but it turned out to be expensive. Mom could answer: "She's not for you, too expensive."

Constantly facing rejection, hearing the phrases “not for you”, “you didn’t deserve it”, “this won’t suit you” lead to the emergence of negative attitudes.

A person begins to perceive himself only from the bad side. When the child grows up, he will think: "This car is for me", "work is not for me." He will feel worse than he really is.

In addition to native people, interaction with society leads to complexes. If one day someone did not like the hairstyle, or physical data, the person was told this directly and in a rude manner, a negative perception of oneself will appear.

In the future, a person will look for confirmation that he has one or another defect. It will seem to him that he is not as handsome as the others, or not as smart.

Evaluation of others especially when a person depends on someone else's opinion, it affects self-esteem in the worst way. A person withdraws into himself, ceases to notice dignity in himself.

The main causes of complexes are mockery from others, insults, rudeness. Evil words in relation to the individual, ridicule of certain qualities - a direct path to the creation of complexes.

Reasons for low self-esteem and self-doubt in this video:

How to increase self-esteem?

How to develop self-confidence? Do not think that self-esteem can not be changed You will have to endure fears and anxieties all your life.

In fact, also like self-esteem is quite possible.

Psychologists have developed effective methods that really lead to amazing results..

How is a Dembo-Rubinstein self-assessment study conducted? find out right now.

Pills

How to build self-confidence with medication? There are no pills for gaining confidence. Psychologists say that you can't drink medicine and become confident. This is achieved gradually, by studying oneself.

Although there are no pills to give confidence, there are drugs to relieve anxiety and excessive anxiety:

valerian extract;
Motherwort Forte;
Novo-Passit;
Afobazole;
Glycine.

They take drugs only after consulting a specialist, who prescribes the dosage and duration of administration.

Will pills help to feel self-confidence? These drugs help a person become calm, balanced. He is not visited by anxiety and irritability. However, to raise self-esteem, you will have to solve the issue not with the help of pills.

Confidence Building Books

How to believe in yourself? Reading books is one of the best ways to build self-esteem and build self-confidence.

They help a person solve the problem yourself without the help of specialists.

Tony Buzan "Teach Yourself to Think".
Anthony Roberts Secrets of Self-Confidence.
Smith Manuel J.
Klyuchnikov S.Yu. "The Art of Self-Management".
Andrew Matthews "Happiness here and now".
Og Mandino "Choice".
Vladimir Salamatov "Cure for self-doubt".
Susan Jeffers "Be afraid, but act!"

It is important not just to read books, but to analyze new information. You should think carefully about everything, write down motivating quotes in a notebook and read them every day. It will also help you become more confident.

Films that raise self-esteem

How to gain self-confidence? Movies will help to cope with internal fears and experiences. It's hard to pick just one. There are a number of films that build self-confidence:

The main characters of these films anyway encountered difficulties, condemnation of others. They did not stop believing in themselves even in the most difficult moments, thanks to this they came to success.

How to stop being afraid of a fight? you will find on our website.

How to become self-confident? The main component of confidence:

No confidence: what to do in yourself? To overcome complexes, to become self-confident, you need to listen to the advice of a psychologist:

You should remember your merits. You need to understand that you can find many positive traits in yourself.
Do not listen to pessimists, skeptics who say that nothing will come of it. They cannot know it. A person is capable of much, if he really wants it. No need to depend on someone else's opinion.
Stop thinking that others notice only flaws. People around notice a lot of virtues, strive to make friends. Not everyone is critical and negative.
We need to get rid of perfectionism. Some people are determined to achieve the ideal, they do everything possible for this, they invest a lot of energy. You should not torture yourself, work excessively to achieve the ideal. He is unattainable. Working on yourself will not hurt for development, but you should not overwork yourself.
There is no need to be too humble and reserved. This is sometimes mistaken for pride and arrogance, which makes it difficult to find friends.

If at first it is not possible to achieve the desired result, confidence does not come, it should be portrayed.

When a person will pretend to be confident and bold over time it really will. This is an effective method that has helped many people in practice.

Courage Exercises

It is better to start from this day, set yourself up in a positive way.

Praise yourself for your successes and accomplishments. When looking in the mirror, you should blow a kiss to yourself.

Helps develop courage "Confident Breath". To do this, close your eyes, calm down, sit comfortably.

It should be imagined that the air is saturated with confidence and with each breath a person is filled with it. Breathing can be rhythmic, relaxed, or intense. A person chooses the rhythm of breathing himself. The exercise lasts 3-5 minutes.

An effective exercise in which you need to write down your pluses and achievements on a piece of paper. You need to think carefully, you can write down the answers in the form of a table. This will help you understand yourself better.

Training to learn how to behave and speak confidently

How to remove complexes and love yourself?

For training "Ball" A person will need the help of relatives and friends. You need to stand in a circle, throw the ball to each other, or pass around in a circle, saying compliments. This will help you open up and stop worrying.

Training "Strong-weak". A person is invited to write on a piece of paper the features of a strong and successful person, and then the complete opposite - a weak and unsuccessful one. You can depict these people, their walk, behavior.

Training "Life Attitudes". You should think about your desires, goals. Then, on a piece of paper, write down tips for yourself to achieve them. Every morning a piece of advice is read.

positive attitude

Most successful people optimists.

They smile and are friendly. It is a pleasure to spend time in their company, to communicate with them.

In order to become self-confident and successful, you should accustom yourself to positive perception of reality.

Before going outside in the morning, you should listen to light, cheerful music. You can read jokes. This will help you deal with difficulties more easily. In a gloomy mood, all the problems seem more grandiose than they really are.

It is quite possible to form self-confidence, but this will require the efforts of the person himself. It is necessary to perform special exercises, follow the advice of psychologists, understand yourself. Gradually disappear fears and worries, build confidence in yourself and your abilities.

How to overcome self-doubt? 5 ways to regain your confidence:

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In itself, this is not appearance, money or diplomas hanging on the wall. This is a worldview, a philosophy of life - something that can be instilled and educated. Of course, real, true confidence does not come immediately (because for this you need to tame your ego and become humble at the same time), but with the help of some techniques and tools, you can get the first results within a few weeks. Here are the techniques.

Start feeling confident now

Stop waiting for something to happen before you start feeling confident. Many people tell themselves the following:

I will feel confident when I lose 20 kilos.
I will feel confident when I have a relationship with someone who loves and appreciates me.
I will feel confident when I get my diploma.
I will feel confident when I have the right car and clothes.

Although you need to achieve goals in order for confidence to be real, it will not appear if you do not start believing in yourself.

Stop waiting for some external signal to start feeling confident. Instead, start feeling confident right now, no matter where you are or what's going on around you.

Be resourceful

Most people put themselves into an unresponsive state before they act. This state is created by thoughts and physiology.

Here are some examples:

Before entering the boss's office, a person winds himself up that he is not worthy of a new position or salary increase and finds thousands of justifications for this.
Before the start of an important presentation, he slouches, is afraid, starts to get nervous.
Before talking with a person of the opposite sex that he likes, he thinks that he has no chance, because he is stupid or ugly.

Paul McKenna, Ph.D., says that confident people do the opposite: before taking any action that involves uncertainty and risk, they properly attune themselves to the challenge with passion, enthusiasm, determination, compassion, playfulness.

Pretend you're confident

It is said that Salvador Dali was incredibly shy. For an artist who wanted to gain fame, this was akin to a sentence. But his uncle gave him the following advice: pretend to be an extrovert. Dali followed him and began to behave accordingly - not to be afraid to make contact with a variety of people. He soon became what he pretended to be.

Act in the style of "If"

So how do you pretend? Act as if. Ask yourself the following questions:

If I had confidence in myself, how would I move?
If I were sure, how would I sit?
If I were sure, how would I dress?
If I were confident in myself, how would I talk? What would I say now?
What thoughts would run through my head?

And then just take your answers and start applying them. Do it consistently and you will soon believe in yourself.

Walk in small incremental steps

In the first paragraph of this article, we argued that you need to feel confident right now, no matter where you are now and how you feel. However, this is easier said than done. Here are the specific steps.

Imagine that there is another version of you standing or sitting in front of you. This version is a little more confident than you.
Now ask yourself what you need to do to be able to become that confident version of yourself. Do you need to be more assertive? Do you need to break down your goals so you can start implementing them step by step? Is there a skill that needs to be developed? Start doing it.
As soon as you start taking steps in the right direction, imagine once again that a more confident version of you is sitting in front of you, many times more confident. She is more charismatic and resourceful. What do you need to do to become one? Do it.
Keep imagining versions of yourself that are happier, more enthusiastic, more passionate, and more determined. Keep taking action to become those best versions of yourself until you feel overwhelmed with confidence.

Better take care of yourself

Confident people take care of themselves:

Are eating .
Lead.
Meditate, read.
Don't wind yourself up.

When you take care of yourself, you let yourself know that you consider yourself important and worthy of care and attention. And, in the end, your self-confidence depends on what you tell yourself about yourself.

Always be prepared

One of the best ways to be confident in any situation is to do your homework ahead of time and be fully prepared for what's to come. For example, if you have to prepare a presentation at work, do the following:

Make sure you take the time to do the necessary research.
Develop several alternatives.
Choose the alternative you think is the best and get all the data you need.

After all, how can you feel confident in a situation for which you are not prepared enough, although you could?

Visualize

This is perhaps one of the most powerful tools for self-confidence. When you have something important to do that is out of your comfort zone and you're worried that you won't succeed, visualize yourself in a situation where you're doing great.

To illustrate, let's say you have to speak to the board of directors of your company. Do the following:

Take a moment to close your eyes and see yourself standing in front of the council, confident in yourself and delivering your speech flawlessly.
Imagine yourself calmly answering the council members' tricky questions.
Imagine how after the presentation, everyone comes up to you, thanks and shakes hands.

Notice situations when you are doing everything well and right.

Here are some ideas you can apply right now:

Catch yourself doing something well, even if it's trite. How, for example, you masterfully brewed tea today, spilling only half the teapot!
When you celebrate your success, praise yourself and give yourself a virtual pat on the back.
Allow yourself to feel proud of the work you have done.
Do it as often as possible.

We wish you good luck!

Probably, it would not be superfluous to remind you, dear readers, of how important it is to be a self-confident person in this life. However, you yourself can see very well how self-confident people achieve much greater success in this world than insecure ones. The confident are drawn to, the confident are loved, and the insecure are shunned, ridiculed, and in some cases even despised. Self-confidence is a sign of strength, and insecurity is a sign of weakness. And people love and respect strength, and hate weakness, because weakness does not lead to anything good. Therefore, it is better to be a self-confident person in order to enjoy life and achieve all kinds of success in it. In this article, I will tell you about how to increase self-confidence in ways known and tried by me. And in general, on this site, I will try to write more about self-confidence, since this is a very important topic for many people. So check back with me more often. Well, now, let's study this question properly.

So, self-confidence - what is it? Let's say it very simply and clearly - this is self-understanding and self-love! As far as faith is concerned, it must, of course, be present in your heart and mind. But it must be so strong and strong that it cannot be shaken. That is, you must always believe in yourself, no matter what happens. And to believe in yourself means to understand yourself and love yourself, again, no matter what. No one, remember, no one should shake your faith in yourself, no one should force you to doubt yourself and your abilities! Otherwise, there is no point in faith! Believe in yourself as if you know for sure that nothing is impossible for you in this life and that you are the best person in this world, the most valuable person in this world, without whom it cannot exist. Self-confident people understand that apart from themselves, there is no one and nothing more important in this world. Self-confident people love themselves already for the fact that they simply are, that they exist, they love themselves for the fact that they have the opportunity to live and enjoy everything that life gives them, both good and bad. They enjoy life and love it, no matter what it is for them. You will never become a completely self-confident person if you feel confident only in certain situations when external circumstances develop in a favorable way for you. You always have to believe in yourself to be confident, so to speak, for real! And you also need to understand yourself in order to see all your strengths and weaknesses and skillfully use them to achieve your goals. You should not divide your life into black and white. Your whole life should be a holiday for you! And you must be the main character in your life, you need to become an authority for yourself, and then, if possible, for others. And then, friends, a miracle will happen - a program of self-confidence will turn on in you. This is the program - the leader, the hunter, the program - a high-ranking male, or a female, if you are a woman.

We are friends in such a way that lives inside us, both a slave and a master. And depending on how our life develops, as well as on how we treat ourselves, either the self-confident personality of the master wakes up in us, or the self-confident, degenerative personality of the slave. Do you understand the meaning of what we call self-confidence? This is the state of a strong person - a leader, a leader! This is a program, if expressed in computer language, necessary for those people who want to subordinate, not obey.

Here, let's look at what a confident person should be, so that you understand what you need to do to become just such a person. There are opinions that live in the minds of many people, according to which a self-confident person always keeps his posture, walks with his head held high, confident gait, speaks loudly and confidently, actively gesticulates, he is firm in his decisions, always in a good mood and so on and so forth. Friends, if you hear or read such nonsense somewhere, you can safely ignore it, because such an understanding of the state of self-confidence has nothing to do with it. A self-confident person does not care about all of the above. He does not care what his posture is, how he speaks, how he walks, how he looks, and so on - he loves himself for who he is, and does not pay attention to the inconsistency of his behavior with the beliefs of other people. If you don’t like how a person talks, how he walks, how he looks, and you consider him insecure, this is your problem. A self-confident person does not care about your opinion and your attitude towards him. If he needs to, he will force you to treat yourself the way he needs, and if not, he doesn’t give a damn about you. Of course, being interested in impressing people, a confident person can change his behavior in the right way, he can play this or that role if it is necessary for people to form the opinion he needs about him. But he himself, inside himself, will remain as he is comfortable to be. So do not attach any importance to all these external signs of self-confidence. Live the way you feel comfortable living, behave the way you feel comfortable to behave, and convince other people that you are right - let them change and adapt to you, not you to them. Let them follow your rules, and you ignore their rules. Is it difficult for you to do this? Come on, there's nothing complicated about it. You just need to tune in to the right logic to do what you need. The right one is always the one who considers himself right and at the same time actively, but competently, imposes his rightness on others, and not the one who is allegedly objectively right. There is no objectivity, each person is right in his own way, because each person has his own interests.

Therefore, it is not difficult to stick to your own beliefs and follow your own rules. And such an approach to life will include in you the program of a strong, self-confident person. And by competently imposing your beliefs and rules on other people, you will turn on the leader’s program in yourself. But keep in mind that you must always carefully and competently present your rightness, your beliefs, values and rules to other people so that they agree to accept them, and not oppose them. There is no need to impose anything on anyone by aggressive methods. Show people in the best light - your values, views, beliefs, rules, and they themselves will accept it all. A self-confident person does not force anything on anyone. Instead, he beautifully shows people his values, his views on certain things, his truth, invites them to follow their rules, so that they themselves want to become a part of it all, so that they voluntarily agree to abide by its rules. But aggressive behavior, the use of brute physical force against the weak is not only a sign of a person's low intellectual development, but also evidence of his self-doubt.

You know, friends, formally, there are so many ways to increase self-confidence that you can even get confused among them. You have probably already read articles on this topic and tried to do something with yourself, using the information received, in order to become a more self-confident person. So what happened? Probably, not everything worked out for you, if anything at all, since you are reading this article. Do you know why you didn’t really succeed, why, having learned how to increase your self-confidence, you didn’t increase it? And because this is not science for you, it is not knowledge that is important here, but feelings and sensations. You need to learn to feel like a free person and learn to feel your importance for yourself. You must awaken a free and strong personality in yourself, and shut up that zatyukanny mediocrity, which is always trying to please everyone and adapt to everyone, which is afraid of criticism in its address and tries to stay away always and everywhere. And all these self-confidence steps that you can read about in books and in countless articles on the Internet are just theory, dry and lifeless. Feel the taste of life, whatever it is for you, feel your independence from everything that happens in this world. Dissolve into your life, in the current moment, as if you came out of darkness into the light, and forget about everything that prevents you from loving this life. This love of life will allow you to love yourself, because if it were not for you, there would not be this bliss that you experience when you live, when you even just breathe the air. Feel the joy of being in this world. Well, don't you feel your own greatness, your own importance, your own exclusivity? Without you, this world would not exist, for you it definitely would not exist! Do you understand it? Realize how great it is to be human and enjoy life. You are a person, you are a person - you are unique, you are magnificent, you are divine! Feel how a strong personality wakes up inside you, which can do anything. This person has crazy self-confidence because she is a great person. You are a great personality!

If, thinking about yourself, you involuntarily begin to compare yourself with other people, because it is against their background that you feel like an insecure person, then drive these thoughts away. They, these other people, as it always seemed to you and probably still seems to be, are better than you in some ways, in especially difficult cases - they are better than you in everything. If these thoughts torment you, then answer your question - and what, that they are better than you? What's next? Well, yes, there are other people who can be better than you in some ways, and worse in some ways, by the way, what does this have to do with you? You live your life, and they live theirs, you have your problems, they have theirs, you have your joys, and they have theirs. Other people have absolutely nothing to do with your self-confidence, because they are different, you understand, others. They look at life through their little window, and you through yours, they play their game, and you play yours. So forget about other people, don't compare yourself to them, don't compare your life to theirs, focus on yourself! You are reading this article in order to increase your self-confidence, and not to understand how you are better and why you are worse than other people, so your personality is what is most important to you in this life. And I want to talk to you in this article only about you!

And you, too, need to think only about yourself, so, at this moment, you need to think only about yourself and about no one else. You must realize that every part of you is the best, the most perfect thing that has ever been created in this world. All your personal qualities that you know about are the most valuable thing you have. Not your things, not your successes in life, not money and not the attitude of other people towards you, should instill self-confidence in you, but your acceptance of yourself as you are. Understand that self-confidence is not some kind of pumping, pumping, pumping out of your psyche, as they do with stupid people when they inspire them with all sorts of nonsense about themselves - this is your understanding of your pricelessness, your exclusivity, your significance. The strong person living in you loves himself and values himself, because he considers himself the most valuable creature in this world, and the slave living inside you, the weakling, wanted to spit on himself, because he considers himself an empty place. You must understand that you are not one of many, but one unique and unique, special. Well, there is no other person in the world like you, and there never will be. And the fact that you are alive now is a great happiness. This is how the self-confident master, leader, leader perceives life, living inside you. And a weak personality, which also lives in you, always compares itself with everyone, and of course, not in its favor. A weak personality thinks about others more than about himself, because he does not love and does not appreciate himself, and does not consider himself a person at all. Silence this weak personality in yourself with thoughts of your own greatness, because it is she who makes you an insecure person.

You must also understand, dear readers, that your deeds will make you a self-confident person. Do you think it should be such things that will allow you to achieve something outstanding in this life? No, any of your affairs can do this, any of your activities will benefit you. Many times I came across people who frantically repeated - mistakes, mistakes, mistakes - we make mistakes, we constantly make mistakes, we do everything wrong and this kills our self-confidence. Therefore, we will not do anything else, because it still does not work. Friends, everyone makes mistakes! What's wrong with mistakes!? Our whole life consists of mistakes and problems, there would be no mistakes and problems, I don’t even know how we would live. And it is normal to make mistakes, because, as you know, only those who do nothing do not make mistakes. Do you know how many mistakes I've made in my life? There is so much, so much that just words can not convey. Do you think I care a lot? Not at all. And my self-confidence is not affected by how many mistakes I have made in the past and how many I will make in the near future. Although no, I’m lying when I’m wrong - my self-confidence grows! And how it will not grow - I live, I act, I create, I do what I think is right, what I want to do, what I consider important to do. How can I not be sure of myself. And my mistakes testify to my active work. And when I make a mistake, I know for sure that I am not afraid of anything and I am not running from anything, I do not limit myself in actions because of mistakes. I continue to do what I think is necessary to do, no matter what. And you say mistakes. Yes, you spit on these mistakes, in the sense, do not attach great importance to them, but only take them into account in order to know what not to do. In general, learn from mistakes like smart people do, and don't get killed over them. The main thing is not to be afraid to act, the more things you redo, the better. A self-confident person is a person of action!

So friends - love yourself, appreciate yourself, admire yourself, do not compare yourself with anyone, and your self-confidence will increase. And most importantly - act, I beg you, act! No need to sit idle and wait for some words of other people to give you self-confidence - go and do something important and great, make mistakes, then do it again, be persistent, do not be afraid of difficulties and you yourself will not notice how to become a very confident person. Feed the strong personality in you, not the weak one. While you are in an active state, you will be charged with confidence, as soon as you fall into a passive state, your self-confidence will begin to fade.

In the event that your negative life experience prevails over positive, as a result of which you are not confident in yourself, then rethink your negative experience, yourself, or with the help of a psychologist. Think about it, is it as negative as it seems to you? Maybe your failures in the past paved the way for you to success in the present or in the future? Although, what does it mean - maybe that's exactly the way it is. Everything you have done and are doing is right! You don't have to regret anything. Rejoice in everything that was, that is and that will be, because our life consists of all this. Even the fact that you were, until now, an insecure person is a set of sensations that you needed for you that you had to experience in your life. Otherwise, life will seem tasteless, you know? Once I was an insecure young man, and I didn’t really like it either. But still, it was also a very good time. My self-doubt made sense - I just felt this insecurity, experienced it, lived it until it was gone, when I no longer needed it. Now I understand that these were quite interesting sensations, and I would not want to change anything in my life, namely, in my past. I am happy that I was an insecure person, but since in our practical world, it is still better to be confident - I abandoned uncertainty in favor of confidence.

And now I suggest you do the same. Just give up self-doubt in favor of confidence, that's all you have to do. A person can change the program of his behavior whenever he wants, there is nothing complicated about it. You just need to want to change your views on life and on yourself, and they will immediately change. Make the decision to become a confident person, and you will become one. A strong personality will wake up in you, and a weak personality will fall asleep. Give a command to your body - in the form of thoughts that you are a leader, a leader, that you are the best person in the world, that you are a unique person, that you are a brilliant person, special, priceless, that all your deeds and actions were and will be right! And then your self-confidence will wake up, because the personality of a strong person will wake up in you. With your right thoughts, you will activate the self-confidence program.

If you fail to give yourself this command, ask me for help, then I will give you this command. You will definitely become a self-confident person! In some cases, people still need to change their lifestyle in order for it to begin to awaken in them a strong, self-confident personality. But we will talk about this, dear friends, already in my other articles.